Are you always on the lookout for something to improve your skin? An incredible and effective new step in your skincare routine? We have just the thing for you ~ Gua Sha! In this blog, we will tell you everything you need to know about this miraculous technique that you will surely love to make a part of your routine!
What is Gua Sha?
Gua Sha is a traditional Chinese beauty and wellness practice that has been used for centuries to improve the health and appearance of the skin. The technique is done using a special tool that we will cover later in the blog.
How does Gua Sha help?
Gua Sha is believed to help by promoting blood flow and reducing puffiness, fine lines, and wrinkles. It is also said to help improve the appearance of dark circles under the eyes and help with skin conditions such as rosacea and acne.
Additionally, many people find Gua Sha to be a relaxing and rejuvenating experience, helping to promote calmness and relaxation. Gua Sha is a simple, non-invasive way to give yourself extra self-care and help you look and feel your best.
The Gua Sha tool
Gua Sha tools are traditionally made of materials that are believed to have specific properties and are beneficial for the skin. The most commonly used materials are Jade and Rose Quartz.
Jade is a popular choice for Gua Sha tools due to its cooling properties and reputation as a symbol of beauty and longevity in Chinese culture.
Rose quartz is another popular choice since it's believed to promote feelings of love and tranquillity and is said to have a soothing effect on the skin.
The rising popularity of Gua Sha
Gua Sha has recently seen a surge in popularity, as more people are looking for natural, non-invasive ways to improve their skin. This popularity can be attributed to several factors, including -
- Increased awareness of traditional Chinese medicine
- The growing trend towards holistic and natural beauty practices.
Additionally, the rise of social media and influencer culture has helped spread the word about Gua Sha and its benefits, as many people are sharing their experiences and positive results online.
Another factor contributing to the popularity of Gua Sha is the growing body of research indicating that the practice can have real and tangible benefits for the skin. For example, studies have shown that Gua Sha can -
- Help increase circulation,
- Boost the production of collagen,
- Reduce inflammation
Many people simply enjoy the sensation of Gua Sha and find it a relaxing and rejuvenating experience.
Who is it for?
Gua Sha is suitable for people of all ages and skin types. Whether you have sensitive skin, dry skin, oily skin, or any other skin type, Gua Sha can be a great addition to your skincare routine. It is also suitable for people of all levels of experience, whether you are new to beauty and wellness practices or are already familiar with more advanced techniques.
Whether you're looking for a way to improve the health and appearance of your skin or simply seeking a relaxing and rejuvenating experience, Gua Sha is a practice that has something to offer everyone.
How is it done?
Gua Sha is easy to incorporate into your skincare routine. To get started with Gua Sha, you will need
- a Gua Sha tool,
- a facial oil, and
- a clean, makeup-free face
Once you have that ready to go, you can get started! Let us explain how you can do this in just a few easy steps -
- Start by applying a few drops of facial oil to your face and massage it into your skin, taking care to cover every area. This will help to hydrate your skin and prepare it for the Gua Sha practice.
- Next, gently hold the Gua Sha tool at a 45-degree angle to your skin and use light pressure to scrape the tool along your face in upward and outward motions. It is important to always start at the neck and work your way up towards the forehead, taking care to avoid sensitive areas like the eyes and the mouth.
- You can also focus on specific areas of your face that you would like to target, such as the jawline, the cheekbones, or the under-eye area. The key is to use light pressure and to allow the Gua Sha tool to do the work, rather than applying too much force.
You can repeat the process until you feel that your skin is fully refreshed and rejuvenated.
The importance of facial oils before Gua Sha
Using facial oils before Gua Sha is important as it helps to enhance the benefits of the technique and protect the skin from potential irritation. By applying facial oil to the skin before performing Gua Sha, you are creating a barrier between the skin and the tool, allowing it to glide smoothly over the skin. This helps to reduce friction and the risk of irritation.
Additionally, using facial oils before Gua Sha can also help to enhance the benefits of the technique. Facial oils are rich in nourishing ingredients, such as vitamins and antioxidants, which can help to hydrate the skin and protect it from environmental stressors. When combined with Gua Sha, these ingredients can be better absorbed into the skin, leading to a more radiant and youthful-looking complexion. Whether you have dry skin, oily skin, or combination skin, using a facial oil before Gua Sha can be a great way to give your skin an extra boost of hydration and nourishment.
The Teami Way
Teami’s Rose Quartz Gua Sha is the best tool that you can add to your skincare routine. We also have an amazing range of facial oils to apply on your face before Gua Sha to get the best results. We have the Glow, Soothe, and Repair oil that you can choose from according to the needs of your skin.
What to keep in mind
As with everything else, we need to understand more about all the new things we try. When it comes to our skin, we always want to be sure that we are applying products and techniques that we know won’t harm us.
If you are interested in trying Gua Sha, it is important to remember that it is a gentle practice that is designed to promote relaxation and rejuvenation. It is not meant to be painful or uncomfortable; you should always listen to your body and stop if you experience discomfort.
Gua Sha is an age-old technique that has been practised by many people with amazing results. Scientific proof of this incredible technique is also coming about. It’s a simple technique that anyone can follow as long as you understand what you’re doing and how you can achieve that.
So why not give it a try and see for yourself what Gua Sha can do for you?
Rose Quartz Gua Sha
Traditional Massage Roller for Skincare and Health, Natural Quartz Stone, Boosts Blood Flow, Muscle Relaxant, Prevents Skin Wrinkles, Free Delivery in UAE… read more